At CMC we believe in training the individual. Every person is different in innate and developed physiology, so we believe that every training plan should be based on that same principle. We work to understand you as a whole as we develop a program uniquely designed to optimize your performance. We supply daily workouts, feedback, and keep you on track to meet your goals every day of the week. We strongly believe we can make you the athlete you have always dreamed to be. Whether you’re a professional aspiring to enhance performance and conquer podium positions, or you’re a weekend warrior with three other jobs, we have a coach excited about your athletic career. Take a moment to meet our staff: the people fully invested in your success.
Founder, President of Chris Mileski Coaching
Chris Mileski began coaching endurance athletes in the early 1990’s and founded Chris Mileski Coaching (formerly Off the Front Endurance Coaching) in 2004. He has helped numerous athletes achieve first-time finishes, student-athletes earn college scholarships, and has coached several national champions, world champions, MVPs, Hall of Famers, and multiple Olympians. Chris is a Level I USA Cycling Coach and Level I USA Triathlon Coach as well as a Sprints and Hurdles Coach with USA Track & Field. He is also a certified Strength and Conditioning Specialist for the National Strength and Conditioning Association (NSCA) and a Ride Guide & Fundamentals Instructor for the International Mountain Bicycling Association (IMBA).
Hannah Rae Finchamp
Board Certified Athletic Trainer
I’m a professional mountain biker for the CLIF Pro Team. I began competing in 2005, and earned my professional license in 2015. I have a degree in athletic training and exercise science and I’m a Board Certified Athletic Trainer. I specialize in coaching cyclists and triathletes, but anyone with a goal is close to my heart. The pursuit of sport molds us into people with a drive for life. I want to use my knowledge of human performance and exercise physiology to help you become the best version of yourself. For more information about my coaching you can visit: https://hannahfinchamp.com/coaching.
Junior Skills Development
I have over ten years’ experience working with youth in the mental health field and am entering my third year coaching through St. Louis Mountain Bike Camps. We provide summer camps and private lessons for all skill levels and utilize instruction, games, and skills progressions to help children and teens safely push their limits. I am passionate about helping youth gain confidence, improve their self-esteem, form friendships, and develop a lifelong love of cycling and the outdoors. I have completed the IMBA ICP Level-1 certification. For more information about private lessons or camps, please visit https://stlmtb.com.